There is a tightrope lined with carbohydrate counts, mileage trackers, and bottles of metformin. This once elastic tight…
Rachel Foster manages type 2 diabetes with diet, exercise, and metformin. Besides occasionally writing about her diabetes, she is a strong advocate of psychosocial support and became a local PODS leader for DiabetesSisters earlier this year.
Rachel recently relocated to Saint Paul, Minnesota with her elderly feline. Being closer to family has been most important, and she also spends her time reading, running, and exploring her new surroundings.