Cooked Eggnog

Ingredients

• 4 large egg whites
• 2 large whole eggs
• 1 quart nonfat milk
• 2 Tbsp + 2 tsp (6 packets) Truvia
• ½ tsp vanilla extract
• 1 cup crushed ice

Instructions

1. In a small bowl, lightly beat together egg whites and whole eggs. In a heavy sauce pan combine, eggs, milk and Truvia.
2. Mix well using a wire whisk. Slowly bring to a simmer over low heat.
3. Simmer for 5 minutes, stirring constantly with a whisk. Remove from heat and add vanilla. Mix well.
4. Refrigerate until cold.
5. Pour mixture and crushed ice into a blender and process until frothy.
6. Garnish with nutmeg, if desired.