Holiday Recipes

Low Carb Pumpkin Coconut Soup

Low Carb Pumpkin Coconut Soup

Pumpkin season is upon us, and there’s no shame in indulging in this important medium-carb autumn ingredient. Garlic, gi…

Low Carb Matzo Balls 1

Low Carb Matzo Balls

I’ve always loved matzo ball soup, but since my diabetes diagnosis I’ve limited myself to one or two matzo balls per bow…

Low Carb Almond Milk Eggnog

Low Carb Almond Milk Eggnog

This year, when faced with the necessity of making my holiday favorites more friendly to my blood sugar, I finally got u…

A Holiday Keto Dinner

A Holiday Keto Dinner

I’ve been groomed since childhood to associate the holiday season with weight gain. I even have an annual automati…

Gingerbread Whoopie Pies

Gingerbread Whoopie Pies

Low carb gingerbread whoopie pies.  Need I say more? Nothing says the holidays like the warm spices of ginger, cinnamon,…

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