Low carb snacks are wins all around because they satisfy your hunger without making you take a tackle on your blood suga…
Eating
Succeeding with Diabetes on a Vegan Diet
Lee Ann Thill was diagnosed with type 1 diabetes at the age of 5, back in 1978. “I had just started kindergarten, and h…
The Neighborhood KNOW Foods Party
THIS POST IS SPONSORED BY KNOW FOODS
The large, white cardboard box from KNOW Foods was delivered last week, left on our…
7 Pumpkin Spice Products for People with Diabetes
I enjoy fall as much as the next New Englander, but I’ve yet to find a pumpkin spice latte that’s worth the blood sugar …
Coffee and Diabetes: What’s the Relationship?
Coffee continues to come up smelling good in the research on its health effects. Two new, large studies published in the…
Extra Dose of Insulin After Eating May Improve Heart Health
A second smaller dose of insulin after eating is a simple way people with type 1 diabetes can cut cardiovascular risk, a…
What I Wish I’d Known Before Starting a Ketogenic Diet
Before I was diagnosed with polycystic ovarian syndrome (PCOS), I’d never heard the word “ketogenic”. I’d never even bee…
KNOW Foods Knew Just What I Needed
Waffles.
From the moment I spied the oversized white cardboard box on my doorstep, I knew exactly what was waiting for m…
Study Shows Ketogenic Diet May Reverse Type 2 Diabetes
If you’ve ever read about health on the internet, you’ve probably seen stories and ads claiming to reverse diabetes. May…
High Fiber Diet Study Shows Signs of Preventing Type 1 Diabetes In Mice
Most of us have been told that fiber is an important part of a healthy and balanced diet, and that many people may not c…
