Even the way cereal is sold to us is a sham. Walk down your local grocery store's cereal aisle and you'll see row after …
Eating
Obesity: Overeating Is Planned and Designed Into Our Foods
Call me late to the game, this book came out last year, but I just read Dr. David Kessler's The End of Overeating, Takin…
How to Resist Temptation and Increase Your Power Over Food
The setting and environment have to be just right to encourage overeating. We have to be oblivious to the many tricks ou…
Open Sesame
Sesame seeds are rich in copper, maganese, calcium, magnesium, iron, dietary fiber, and more. And the good news for us …
Soy Supplements Do Not Benefit Type 2 Diabetics
A new study out of Hong Kong suggests that soy supplements do not benefit type 2 diabetics.
According to a Reuters repo…
Lunch Time Coffee Reduces Type 2 Diabetes Risk
Many studies have shown that drinking coffee, regular or decaf, with or without sugar, reduces the risk of developing ty…
Extreme Obesity Affecting More Children
According to a Kaiser Permanente study of 710,949 children and teens, extreme obesity is affecting more children at youn…
Increase in Diabetes and Obesity Linked to Sugary Drinks
A new study, reported by the American Heart Association...…
Will This Soda Give Me Pancreatic Cancer?
So, should you stop drinking soda? Yes, but not because of the risk of pancreatic cancer. You should mostly stop drink…
Eat Some Avocadodo
That's not a typo. I really did write avocadodo. It's what my son, Guy, says every time I ask him if he'd like to eat …
