When we began managing our son’s diabetes with a low carbohydrate diet, the lines on his continuous glucose monitor chan…
Eating
Low Carb School Lunch Ideas
We know that school lunch can be a minefield, and it can take some creativity to keep your kid excited (and distracted f…
Is it Possible to Manage Diabetes on a High Carb Diet?
It was only a couple months ago that we eagerly devoured the American Diabetes Association’s new consensus report, which…
Chaffle Fever Sweeps Across the Globe
Sometimes a food phenomenon comes ripping across the world, unbidden and unexpected, burning across social media like a …
15 Amazing Omega-3 Boosting Recipes
Should we all be eating more fatty fish?
A bevy of official sources recommends that you eat oily fish at least once a we…
How to Raise a Child with Diabetes on a Low Carb Diet: An Interview with Lester Hightower
Friends for Life, the annual Children with Diabetes conference in Orlando, begins tomorrow. We’re very excited tha…
Ketogenic Diet and Cholesterol Changes—Risks and Rewards
Keto is an increasingly popular diet these days. And it’s no surprise—who wouldn’t get excited about eating bacon and lo…
Kid-Friendly Low Carb Breakfast Ideas, None of Which Are Just Eggs
Eggs are an easy and obvious choice for a healthy low carb breakfast. But readers often tell us that their kids are tire…
ADA Acknowledges the Benefits of Low-Carb, but Will It Really Promote the Diet?
The ADA Considers Alternative Diets
In April the American Diabetes Association (ADA) released a new Consensus Report on …
8 True American Classics that are Already Low Carb
Are you on a low carb diet and worried you won’t find anything to eat when you go out for a meal?
You may not real…