Should we all be eating more fatty fish?
A bevy of official sources recommends that you eat oily fish at least once a we…
Eating
How to Raise a Child with Diabetes on a Low Carb Diet: An Interview with Lester Hightower
Friends for Life, the annual Children with Diabetes conference in Orlando, begins tomorrow. We’re very excited tha…
Ketogenic Diet and Cholesterol Changes—Risks and Rewards
Keto is an increasingly popular diet these days. And it’s no surprise—who wouldn’t get excited about eating bacon and lo…
Kid-Friendly Low Carb Breakfast Ideas, None of Which Are Just Eggs
Eggs are an easy and obvious choice for a healthy low carb breakfast. But readers often tell us that their kids are tire…
ADA Acknowledges the Benefits of Low-Carb, but Will It Really Promote the Diet?
The ADA Considers Alternative Diets
In April the American Diabetes Association (ADA) released a new Consensus Report on …
8 True American Classics that are Already Low Carb
Are you on a low carb diet and worried you won’t find anything to eat when you go out for a meal?
You may not real…
Do Our Brains Really Need Carbohydrates?
“When your thinks have run dry, In the blink of an eye;
There’s another think there! If you open your mind.”
This …
ADA Refreshes Its Brand to Address the Struggles of Living with Diabetes
Yesterday the American Diabetes Association’s CEO Tracey Brown delivered a press conference in order to trumpet th…
My Journey from Bread Blogger to Dr. Bernstein’s Diabetes Solution
We spent five frightening days in a South American hospital at the end of March 2018 after a family friend recognized th…
A Type 1 Chef’s Life on a Low Carb Diet
What’s it like being a chef with Type 1 diabetes, grappling with a disease whose management is so intimately defined by …