“We believe than an injustice is being perpetrated that has to be righted.”
Gary Taubes doesn’t mince words in his new b…
Eating
The Case for Keto: An Interview with Gary Taubes
Gary Taubes is an investigative journalist, not a doctor, but he may be the world’s most significant advocate for ketoge…
The Best Keto Books to Gift in 2020
Looking for last minute gift ideas? Give the gift of metabolic health!
There are a lot of books about ketogenic diet an…
End Your Carb Confusion: A Dietary Plan Customized to Your Metabolic State
I have been following a very low-carb diet since my Type 1 diabetes diagnosis in 2013. Over the years, I have had many f…
Today in Shoddy Science: Do Eggs Cause Diabetes?
If you track diabetes news like we do, you’ll know that seemingly every week brings a new study on what foods supposedly…
Election Night Panic Snacking: Keto Munchies
With the United States’ presidential election coming around next week, we know that anxiety might be running high. As mu…
The Two-Ingredient Keto Fries Recipe That’s Driving the Internet Wild
If you were beginning to think that actually crispy Keto French fries were an impossible dream, you owe it to yourself t…
Why a Doctor with Diabetes Ran 4 Marathons Without Eating Anything
What did Dr. Ian Lake want to prove by running 100 miles in five days while fasting the entire time?
“If I can run 100 m…
Intermittent Fasting and Diabetes: What You Should Know
One of the biggest food trends of recent years is intermittent fasting, and there are no signs that the fad is about to …
Trick or Meat? 14 Healthy Snack-Size Carnivore Halloween Treats
Holidays can be tough when you’re trying to avoid carbohydrates, and Halloween might be the toughest of them all, a day …
