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Data is very important to my diet plan.
Of course, data-tracking and bio-hacking is second nature to many…
Food & Nutrition
American Diabetes Association’s CEO Talks About her Low Carb Diet
American Diabetes Association CEO Tracey Brown has revealed her personal success with a low-carbohydrate diet in a new i…
I Tried the OMAD Diet, and I Loved It
What is OMAD?
One Meal a Day (OMAD). That’s right, I eat once a day. One large meal, and then no food for the next 23 ho…
8 Great New Year’s Resolutions for People with Diabetes
‘Tis the season for self-improvement! All around the world people will take the opportunity of the dawn of a new year to…
Our 12 Best Low Carb Recipes of 2019
ASweetLife’s list of our best low carb recipes of 2019 is here! This was year was better than ever, thanks to chef…
The 22 Best Keto Holiday Bread Recipes
We’re all so used to having bread on our holiday tables. Sometimes it can be hard to imagine a festive dinner with…
Thankful for A Sweet Life Thanksgiving Dinner!
Tomorrow is Thanksgiving – a day when so many families gather around the table and break bread together, celebrating wha…
Is Fiber Really Good For You?
Anyone paying attention to nutrition science in recent years is aware of how dramatically our eating guidelines have bee…
Keto on a Budget: 8 Simple Low Carb Meals
It pains us to admit it, but the cheapest ingredients at the grocery store are simple starches like white bread and rice…
Halloween is a Sugary Nightmare, The Switch Witch Can Help
Are you concerned with how much sugar your kids take home on Halloween? Lara Riley was, even before her daughter was dia…
