Food & Nutrition | Page 20 of 28

We poured sardine oil into a bowl, dipped our fingers into it and then rubbed it, generously, all over our kittens, as i…

I was steamed at the disparity between the barrage of media messages and government food guidelines to eat healthfully a…

I began by reading labels. I was amazed by what I found, for example, how much added sugar there was in something like t…

Are you looking for an Easter activity that doesn't involve eating candy? Here's a great way to use the leftover hard b…

“Transpoosion” is this week’s word—perhaps you’ve heard of it. It is precisely as it sounds...…

And it wasn’t until I had to go without sugar that I came to realize it does so much more than simply sweeten our foods.…

My diet is actually high in carbs -- oatmeal, beans and lots of non-starchy vegetables...…

Kellogg refers to sugar as the “misunderstood nutrient.” According to the Web site, “Sugar does not cause obesity, type …

Many of your supermarket brand name peanut butters are not as good for you as they could be. While peanut butter is an …

Dark chocolate is healthier because it has less added sugar. I'm sure you don't need another lecture on the dangers of e…