Food & Nutrition

Eat What You Know

Don't hate me for saying this, but eating the same thing over and over again has its benefits for diabetics. If you kno…

Beware of Cereal

Beware of Cereal

Even the way cereal is sold to us is a sham. Walk down your local grocery store's cereal aisle and you'll see row after …

Carbs in my Coffee

I had some dreams they were carbs in my coffee
Carbs in my coffee, and... You're so vain...
Mike makes fantastic capp…

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