The science journalist Gary Taubes starts his book The Case Against Sugar with the following argument: we live in a soci…
Books
Book Review: Thriving with Diabetes
Thriving With Diabetes, by Dr. Paul Rosman, an osteopath who specializes in endocrinology, and David Edelman, CEO of Dia…
A Diabetes Guide to Eating in Restaurants
10 Skills and Strategies for Healthier Restaurant Eating targets common behaviors we all have and suggests ways we can s…
Are Vitamins Good for Us?
Catherine Price’s Vitamania confronts us health-conscious readers with one of our most deeply embedded cultural beliefs:…
50 Shades of Vitamins
My new book, VITAMANIA: Our Obsessive Quest for Nutritional Perfection is being published today by Penguin Press. It’s a…
And Here We Are at The Table, A Grain-Free Cookbook
This grain-free cookbook contains the same recipes Ariana cooks for herself and her family, with a focus on whole high q…
New Ingredient, Familiar Foods: The Healthy Coconut Flour Cookbook (Review)
Other recipes I am eager to try are Scallion Pancakes with Soy Ginger Sauce, Cake Brownies, Garlic-Cauliflower Breadstic…
Diabetes Cookbook Review: the Diabetes & Heart Healthy Cookbook, 2nd Edition
Somehow, the hardworking souls who put together the Diabetes & Heart Healthy Cookbook made it all work. The book is a jo…
Walking the Blood Sugar Tightrope: An Excerpt from Balancing Diabetes
After living with type 1 diabetes for almost three decades, I’ve come to realize that nothing works more efficiently and…
Caffeinated: How Our Daily Habit Helps, Hurts, and Hooks Us (Book Review)
Carpenter traces the world history of caffeine, which is foundation for his argument that we have been hooked for a long…