Take A Hike And A Camera

My exercise of choice is hiking. It's what I do most. I make my exercise easy and enjoyable for myself by taking along m…


Avoid Gum Disease

Diabetics are at high risk for gum disease. Studies have shown that poorly controlled diabetes can lead to gum disease.…

Nice and Early

My grandparents in Florida always liked restaurants that offered an early bird special. I don't think they knew it, but…

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