“You can’t outrun a bad diet.” This phrase became something of a mantra in recent years among some researchers and diet …
Sports and Fitness
T1D Inspiration: Running the Alps on Keto
Exercise can be tricky with Type 1 diabetes, and we never cease to be amazed and inspired by the T1D athletes pushing th…
Experts Offer “Landmark” Diabetes Exercise Recommendations
In an agreement trumpeted as a “landmark,” major international diabetes organizations have endorsed new official guideli…
Why a Doctor with Diabetes Ran 4 Marathons Without Eating Anything
What did Dr. Ian Lake want to prove by running 100 miles in five days while fasting the entire time?
“If I can run 100 m…
Running Across the USA with Type 1 Diabetes
Don Muchow, Ironman and ultra-marathoner, deserves a special place in the annals of athletes with Type 1 diabetes. But w…
How To Achieve Normal Blood Sugar in Teen Athletes with Type 1 Diabetes
Hi, I’m David.
I was diagnosed with type 1 diabetes almost 7 years ago, at the age of 9. My diagnosis story is probably …
Back on the Appalachian Trail with Type 1 Diabetes
In July we profiled the amazing Mike Joyce, who got his Type 1 diabetes under control – and lost 100 pounds! – whe…
The Withings Fitness Tracker Will Get You Moving
Sponsored post:
It’s well known that fitness trackers don’t just track your exercise, they motivate you to do more of it…
Interview: Dr. Runyan is the Diabetic Ketogenic Athlete
Diabetes expert Dr. Keith Runyan blogs as the Diabetic Ketogenic Athlete, where he details his own glucose management su…
How I Conquered the Spartan Beast with Type 1 Diabetes
The Spartan Beast in Killington, Vermont is a tough race. Imagine trudging 15 miles up and down a mountain, with 30 obst…
