Have you tried liver in your diet yet? Liver is among the world’s most absolutely nutritious foods, packed with a remark…
Meat & Poultry
Low Carb Steak Diane
Steak Diane is a relic of American mid-century fine dining; a waiter would cook your thin steak tableside and flambé the…
Ribeye Steak with Chimichurri Board Sauce
The best way to eat a steak, for my money, is to dress it with fresh herbs and bright acid – no goopy sauces here.…
Low Carb Chicken Souvlaki Skewers
I am never happier than when it’s grilling season. Fresh foods cooked over an open flame make live easier and more delic…
Persian Lamb & Rhubarb Stew
Spring means lamb, and spring means rhubarb, reliably one of the first ripe crops of the new season. While rhubarb is mo…
Air Fryer Buffalo Chicken Strips
Air fryers are the latest thing in kitchen appliances and they are wildly popular with good reason. They don’t really fr…
Buffalo Chicken Stuffed Poblanos
Poblano peppers are large mild peppers with dark green skin. They are great for roasting and are big enough for stuffing…
Grilled Chicken with Peanut Sauce
Have you fired up your grill yet? We’ve had a rainy spring but every time the sun is shining, we’ve got the grill going.…
Low Carb BBQ Glazed Meatloaf with Pimiento Cheese
Meatloaf is truly a comfort food for most of us. Memories of the days when your mom used to serve it with mashed potatoe…
Low Carb Crockpot Chili
It’s chili season and nothing could be easier and more comforting than this low carb crockpot chili. Once you’ve browned…
