Lemon and Mint Dressing


Mint is one of our favorite herbs, and we usually have some in the house.  We add mint leaves to our tea, and sometimes just to a glass of hot water.  When I felt like we needed a change from our usual vinaigrette salad dressing, I chopped up some fresh mint leaves, dropped them into a mixture of oil and vinegar, and then added lemon.  The result was a cool, refreshing dressing with a hint of tartness – perfect for a crisp green salad.

(9 votes, average: 4.56 out of 5)
Lemon and Mint Dressing


  • 1/3 cup extra virgin olive oil
  • 2 tablespoons white wine vinegar
  • 2 tablespoons freshly squeezed lemon juice
  • 8-10 fresh mint leaves, finely chopped
  • salt & coarsely ground pepper to taste


  1. Combine the ingredients in a salad dressing shaker or a small jar with a tight fitting top.
  2. Shake well and pour over salad.

Carbohydrate: 1.5g

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Megan's Cookin'Grilled Vegetables: Low-Carb Side-Dish or Salad | A Sweet LifeMichael Aviad Recent comment authors
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Megan's Cookin'

Sounds like a nice fresh dressing. I’ll have to give it a try!


[…] Grilling season is upon us and this tip is to remind you that grilling is not just about meat.  A mix of grilled vegetables like zucchini, carrots, onions, and tomatoes makes a wonderful lunch or dinner.  To prepare all you need to do is coat the veggies with a little bit of olive oil.  You can chop and skewer them, or just place them straight onto the grill.  Enjoy them on their own, as a low-carb side-dish or on a bed of lettuce leaves topped with your favorite dressing.  Our favorite dressing for a grilled veggie salad is lemon… Read more »

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