This easy roasted squash and cauliflower soup smells like Thanksgiving! It’s warm and comforting and yet very light. You…
Recipes
Mini Pepper Tuna Melts
Fun with a can of tuna! These adorable mini pepper tuna melts are the perfect low carb finger food. They are easy, fun t…
Low Carb Crockpot Chili
It’s chili season and nothing could be easier and more comforting than this low carb crockpot chili. Once you’ve browned…
Ranch Roasted Radishes
So potatoes are off limits now that you’ve started a low carb diet. Radishes to the rescue! Okay, they don’t taste exact…
Cheesy Spinach Cauliflower Waffles
Cooking foods in a waffle iron somehow makes them more appealing. These cauliflower waffles are like cauliflower fritter…
Pumpkin Spice Frappuccino
It’s almost fall and thoughts are turning to pumpkin. Except it’s also still summer and temps around the country have ba…
Low Carb Pumpkin Spice Biscotti
Hooray for pumpkin season! I don’t care that the temperatures are still sky high, I am ready to welcome this fall flavor…
Bacon Cucumber and Tomato Salad
Some recipes are born of necessity and this is one of them. My garden is overflowing with cucumbers and those lovely lit…
Tuna Salad Cucumber Boats
Here’s a fun and fresh way to serve tuna salad. Skip the bread and hollow out some cucumber, then fill with your favorit…
Low Carb Chocolate Ricotta Pudding
Sometimes it pays to play with your food. I invented this low carb chocolate ricotta pudding recipe when I had nothing f…
