A quick peek in the freezer the other day brought to light a bag of sunflower seeds and some chia seed. I thought that w…
Recipes
Pancetta-Stuffed Delicata Squash
Delicata squash is the darling of the low carb set, as it has fewer carbs than most winter squash but is similar in tast…
Chocolate Peanut Butter Whoopie Pies
Is there anything better than chocolate and peanut butter together? I think not. These whoopie pies are big on chocolate…
Caprese Eggplant Rolls
Who needs pasta shells when you have eggplant? Thinly sliced and rolled eggplant filled with ricotta and other cheeses m…
Roasted Tomato & Pecorino Breakfast Frittata
There is just nothing like a fresh tomato right out of your own garden. It’s far sweeter and juicier than store-bought t…
Cinnamon Roll Pancakes (Low carb, Gluten Free)
Cinnamon roll pancakes take a little extra work to prepare, but they are great fun for a weekend or holiday brunch. The …
Mini Pizza Muffins (Low Carb, Gluten Free)
These fun and kid-friendly mini pizza muffins are a welcome break from the sweet variety. Chock full of diced pepperoni …
Grilled Zucchini Lasagna
Using thinly sliced zucchini in place of noodles is a great way to reduce the carbs and amp up the nutrition in lasagna.…
Grilled Chimmichurri Shrimp
My husband discovered chimmichurri by accident, when he came across a parsley sauce recipe for steak in Cook’s Illustrat…
Mocha Low Carb Ice Cream Bars
I created this recipe after a reader requested a low carb version of the SkinnyCow Mocha Truffle Bars. Because I had som…