One-pot convenience meals like Hamburger Helper can be time-savers for busy families, but all that pasta doesn’t make th…
Recipes
Ridiculously Easy Low Carb Root Beer Float
Root beer floats are a classic summer treat but they aren’t easy to accomplish on a low carb or diabetes-friendly diet. …
Sriracha Broccoli Coleslaw
Coleslaw can be a rather sad dish at times. It's the ubiquitous side kick at cookouts and BBQs, becoming increasingly so…
Flourless Chocolate Avocado Mini Muffins
You may find it hard to believe but chocolate and avocado are a match made in heaven. The creamy richness of avocado pla…
Coconut Lime Coolers
It’s hot out there and you look like you could use a cold drink. These coconut lime coolers will help you chill out a bi…
Zucchini Basil Soup
Okay, so this should take us to July 10th for Friday recipes. Hope that helps a little on your vacation.
Growing any …
Raspberry Lemonade Low Carb Donuts
Who doesn’t love a tall, ice-cold glass of lemonade on a hot summer’s day? And who doesn’t love a good donut? Well, now …
Chopped Antipasto Salad
I love salads that are so filling and full of flavor that they can be the whole meal. This is particularly true in summe…
Grilled Bok Choy with Spicy Asian Dressing
Bok choy is a delicious relative of cabbage and is often referred to as Chinese Cabbage. The small, baby bok choy are ve…
Caprese Chicken
Turn that summertime classic, Caprese salad, into a delicious chicken dinner. It’s quick and easy, and captures all the …
