Eating low carb isn’t always easy and one of the reasons is that we’ve grown to believe that a burger…
Recipes
Baked Tomato Basil and Mozzarella Frittata
Thanks to the three sisters who write the blog Natural Sweet Recipes, we present you with the perfect frittata!
M…
Sesame Garlic Eggplant Salad
Some people are not so fond of eggplant salad and I wonder why, since to me it’s one of those foods that doesn’t really …
Quinoa Risotto with Sun-Dried Tomatoes and Peas
I was in Italy last month for the Milano City Marathon. As you might imagine, there were tempting high carb foods every…
Simple Vegetable Broth
This quick, simple vegetable broth recipe is a great substitute for meat and chicken based broth. Other than washing an…
Chicken Mole
This Mole Sauce recipe is one of the heavy rotation mainstays in our kitchen. It can be made vegetarian-style with only …
Thai Curry Crispy Chicken Wings – Low Carb and Gluten-Free
Like Carolyn Ketchum, we love crispy chicken wings, so we’re very grateful she is sharing this recipe for Thai cur…
Low Carb Gluten Free Chicken Milanese with Almond Flour
There are only two days until the Milano City Marathon! Given my upcoming trip, it seemed appropriate to make Chicken M…
Gluten-Free Squash and Swiss Chard Casserole
So, when Jess shared this Gluten-Free squash and Swiss Chard casserole with me, I had a feeling I'd found what I'd been …
Brie, Ham and Green Apple Panini
Last week we shared Carolyn Ketchum's wonderful low carb, gluten free flatbread recipe. And now we have her favorite fl…
