Recently I dreamed someone who knew a thing or two about good eating led me to an Italian deli/lunch counter in some cos…
Carbohydrate
Those Hidden Carbs (Damn you, Tomato Soup!)
I got home nice and early from my Monday morning run (interval training at the track – fun). I took the boys to school, …
Carbs, Fat and Diabetes
My biggest challenge since starting my new training regime has been changing the way I eat. Yes, the running has been ha…
Carb Counting
I’ve never really gotten the hang of the art/science of counting carbohydrates. Since being diagnosed…
Carbohydrate Dreaming
I haven’t posted all week because Baby Adam has had a nasty virus – high fever, vomiting, etc. I’ve b…