Carbs, Fat and Diabetes

My biggest challenge since starting my new training regime has been changing the way I eat. Yes, the running has been ha…


Carb Counting

I’ve never really gotten the hang of the art/science of counting carbohydrates. Since being diagnosed…


Carbohydrate Dreaming

I haven’t posted all week because Baby Adam has had a nasty virus – high fever, vomiting, etc.  I’ve b…

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