Many things have changed in the way I eat since I started the Paleo/ Stone Age Diet. The one meal that has not changed m…
Caveman Diet
The Caveman Diet and my HbA1c
When I went on the Paleolithic Diet 4 months ago I was amazed at the reduction in my insulin requirements. I found myse…
Losing weight – Caveman Style
I went on the Paleo diet because I was intrigued and thought it could help me control my blood sugar levels. Losing weig…
Addicted to Not Eating Carbs
When I decided to start experimenting with the Paleolithic diet I did not know what would happen or what to expect. I im…
On the Caveman Diet – (Almost) Insulin Free
Day 4
Wednesday: I woke up with BS of 79 – a diabetic’s dream.
I got the results back from the blood tests I did on Mon…
On the Caveman Diet – Drastic Reduction in Insulin Requirment
My first day on the Paleo diet..…
Going Caveman – The Paleolithic Diet Experiment
I have been thinking about trying the Paleolithic/Caveman Diet for a while. I’ve read a lot about it online and have fou…
