It’s no secret that when someone is diagnosed with diabetes, they’re told to limit the amount of dessert they eat. But t…
Exercise
A Walk in the Sun
I am not the type of person who likes to go to the gym. The ritual of packing a bag, driving to the gym, changing clothe…
Avandia and exercise
If you are taking Avandia or Actos and you have been reading about heart disease you may be concerned and you should be.…
Exercise and beta cell function
Insulin resistance, the hallmark of prediabetes, is compensated for by an increase in insulin output. Since the pancreas…