Before I was diagnosed with polycystic ovarian syndrome (PCOS), I’d never heard the word “ketogenic”. I’d never even bee…
Ketogenic Diet
Why I Chose a Ketogenic Diet For Diabetes Management
I am a retired physician living with Type 1 diabetes since 1998. I started to exercise regularly in 2007 to help ward of…
The Ketogenic Diet and Peter Attia’s War on Insulin
Peter wants to demonstrate that insulin and the foods that stimulate insulin, not excess calories, are at the heart of t…
