Yes I did it, I finally did it. I ran a sub 4 marathon.
It took me two-and-a-half years and four marathons to finally ge…
Marathon
Will I Run a Sub 4 Marathon?
I finally ran my last pre-marathon long run, and am now starting to taper off before the big day. Ordinarily I would fee…
Next Up: Half Marathon
I’m just a few days away from my first half marathon of the season the Beit Shean Half Marathon. Although I participated…
Carb Loading – A Diabetic’s Dilemma
Eating is as important as training for a runner’s ability to perform. This is something I had to learn the hard way.
Whe…
Rotterdam Marathon, The Diabetic Version
Rotterdam, the second largest city in Holland and the largest port in Europe, feels like a small town. I arrived there …
Running Is Fun, Diabetes Isn’t
The Rotterdam marathon is just a few days away and I’ve been sick with some kind of virus which has kept me from running…
Getting Nervous – Making Lists
Different people have different ways of dealing with nervousness. I like to make lists. The Rotterdam marathon is less …
My Second Marathon
My second marathon was in Tiberias, along the Sea of Galilee, and it was not unlike my first. Though I’d trained harder…
Diabetes – It’s an Endurance Sport
I’ve always had a great appreciation for endurance sports. I prefer soccer (where the players play for a minimum of 90 m…
Run, Mike, Run
On New Year’s Eve I was in Rabin Square with my kids, where the illusionist Hezi Dean had voluntarily caged himself with…
