Marathon

Not Thinking About Diabetes

Yes I did it, I finally did it. I ran a sub 4 marathon.
It took me two-and-a-half years and four marathons to finally ge…

Will I Run a Sub 4 Marathon?

I finally ran my last pre-marathon long run, and am now starting to taper off before the big day. Ordinarily I would fee…

Next Up: Half Marathon

I’m just a few days away from my first half marathon of the season the Beit Shean Half Marathon. Although I participated…

My Second Marathon

My second marathon was in Tiberias, along the Sea of Galilee, and it was not unlike my first.  Though I’d trained harder…

Run, Mike, Run

On New Year’s Eve I was in Rabin Square with my kids, where the illusionist Hezi Dean had voluntarily caged himself with…

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