Different people have different ways of dealing with nervousness. I like to make lists. The Rotterdam marathon is less …
Running
Tapering Off
It’s been a week since I ran my last long run (22.5 miles) in preparation for the Rotterdam Marathon. I took 5 days off…
To Stretch or Not To Stretch
I’ve been stretching before I run for as long as I can remember. I started stretching before runs because my uncle alway…
You Never Know When You’re Going To Go Low
I prefer running in the mornings. I didn’t always. I used to run in the evenings after work...…
My Second Marathon
My second marathon was in Tiberias, along the Sea of Galilee, and it was not unlike my first. Though I’d trained harder…
Diabetes – It’s an Endurance Sport
I’ve always had a great appreciation for endurance sports. I prefer soccer (where the players play for a minimum of 90 m…
