Running

1

Tapering Off

It’s been a week since I ran my last long run (22.5 miles) in preparation for the Rotterdam Marathon. I took 5 days off…

1

To Stretch or Not To Stretch

I’ve been stretching before I run for as long as I can remember. I started stretching before runs because my uncle alway…

1

My Second Marathon

My second marathon was in Tiberias, along the Sea of Galilee, and it was not unlike my first.  Though I’d trained harder…

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