The Ultimate Guide to the Paleo Diet

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I’ve been following the Paleo Diet over the last year and a half. What started out as an experiment, inspired by the essay “Why I Eat Like a Caveman,” turned into a way of life which has not only helped me control my blood sugar but has also helped me lose a few ponds. When I saw this infographic Guide to Eating Paleo by Greatist I got very excited and decided to share it here. Enjoy…

  

The Ultimate Guide to Eating Paleo

Get health and fitness tips at Greatist.com

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