Beets are pretty polarizing. You either love them or think they taste like dirt. I happen to be in the love camp and think they’re a delicious earthy vegetable. Your kitchen might look like a crime scene while chopping them but that’s part of their fun. I also think they’re a million times better when roasted versus any other preparation.
For the first time, private and public stakeholders will come together to analyze the urban diabetes problem and develop coordinated solutions. With a population of over 2 million people, Houston is the fourth largest and one of the fastest growing cities in the United States. Over 11% of adults in the Houston area have diagnosed diabetes, more than the Texas state average of 8%.
Easy to make and ideal for a crowd, these Spicy Buffalo Mixed Party Nuts will disappear quickly! The perfect way to satisfy the craving for the ever-popular tangy and buttery Buffalo spice without any added carbs or sugar!
Cooler weather means it's time for hearty, heart-warming soups. Not only are soups natural comfort food, but they're a great way to take advantage of all the fresh produce that's in season – carrots, celery, cabbage, cauliflower and Swiss chard. Chorizo sausage adds a little spice and smokiness to this chunky, satisfying fall sausage soup.
The combination of chocolate and pumpkin is always a win in the fall season, but when it's also a no baking type recipe, sugar-free and low carb, it's a home run! Soft and fudgy just as a truffle should be, but without your blood sugar spiking like typical truffles would cause.
The liver and pancreas originate from the same embryonic lineage – the endoderm. In fact, both organs develop from the same original group of cells in the embryo. Because of this, they also share many genetic transcription factors and – perhaps most importantly – they each have a built-in glucose sensing system.
My husband calls me the Queen of Leftovers because I can transform any odds and ends into a completely new dish. Turkey Sausage, Broccoli & Tomato Crustless Quiche is one of those meals. Combine anything with eggs and cheese, and my kids will eat it, so this hearty and healthy recipe packed with protein, veggies, and tons of flavor is definitely a family favorite in my house. I hope it will be in yours too!
Do you need a breakfast that is delicious, nutritious and easy to take on the go? Look no further than these easy Pumpkin Pie Egg Muffins! They taste exactly like pumpkin pie, but without all the calories, carbs or long hours spent in the kitchen!