Low Carb Inside Out Peanut Butter Blossoms
Low Carb Inside Out Peanut Butter Blossoms
Taking a classic American cookies recipe and flipping it inside out! For these low carb thumbprints, I made a chocolate cookie with a peanut butter…
Virtual Endocrinologist
Would You See a Virtual Endocrinologist?
Visits to the endocrinologist can be frustrating. Simply getting to the office can be very time-consuming (mine is one hour from my home, and I’m…
Low carb Quiche-Lorraine-Muffins
Keto Quiche Lorraine Muffins
The quiche made famous by Julia Child now comes in a portable keto form! These easy egg muffins have all the classic flavor, and a great for on-the-go…
Pork Rind Nachos, All the Fixins, 1800 Calories - OMAD Diet
I Tried the OMAD Diet, and I Loved It
What is OMAD? One Meal a Day (OMAD). That’s right, I eat once a day. One large meal, and then no food for the next 23 hours. Why would someone do such a…
Low Carb Thai Pork Salad
Low Carb Thai Pork Salad
In this exciting low carb Thai recipe we take grilled pork and treat it more or less exactly as you might treat lettuce, slicing it thin and tossing…