Pasta, pizza, gelato: Italy would seem to be among the more challenging destinations for the lowncarb traveler. Who among us is disciplined enough…
Dear Readers,
For the past several months, I’ve been lucky to work for ASweetLife as a writer and editor. Before I began writing for this magazine,…
These stuffed mini peppers make a great appetizer, snack, or even dinner. We used mini peppers of various sizes right out of our garden. You could…
There was big news in the nutrition world yesterday when the New York Times ran a large story on “an international collaboration of researchers”…
A few weeks ago, I watched comedian Bill Maher’s biting segment calling for fat-shaming to make a comeback. Maher attributed excess weight to overeating…
For the low-carb eater, Rosh Hashanah can be challenging. The traditional Jewish new year table is practically flooded in honey, piled high with…
The Spartan Beast in Killington, Vermont is a tough race. Imagine trudging 15 miles up and down a mountain, with 30 obstacles to complete – walls…
TheU.S. FDA has approved Rybelsus (semaglutide), the first and only glucagon-like peptide-1 (GLP-1) analog in a pill.
“GLP-1 receptor agonists…
Have you tried liver in your diet yet? Liver is among the world’s most absolutely nutritious foods, packed with a remarkable nutrient density,…
As a person with type 1 diabetes on a low carb diet, I don’t have serious concerns about my nutrient intake. I feel healthy, and I always endeavor to…