Low Carb Coconut Lime Popsicles
Low Carb Coconut Lime Popsicles
Summer requires popsicles and plenty of them! These easy Coconut Lime Popsicles take about 3 seconds to whip up, although you do have to wait for…
Does BMI Really Matter?
Does BMI Really Matter?
Body Mass Index, the one number that nearly everyone uses to categorize overweight and obesity, is pretty much garbage. This isn’t actually controversial…
How Metabolic Syndrome Snuck Up on America
How Metabolic Syndrome Snuck Up on America
One of the unforeseen lessons of the coronavirus pandemic is how vulnerable our poor metabolic health makes us. Even from the early days in Wuhan…