Tabbouleh is a popular Middle Eastern dish often served as an appetizer along with hummus, eggplant, and spicy salads.  Traditionally...

By: Melissa Lieser With all of the talk about the mercury levels in fish these days, it’s hard to know which species are the best choices....

Not everyone likes cilantro, but for those who do, here is a healthy, nutrient-dense salad that works well as a light side dish on a summer...

By: Karina Allrich of Gluten Free Goddess Photo courtesy of Gluten Free Goddess This simple Mediterranean chicken recipe from Gluten...

By: Melissa Lieser Since we’ve been in the midst of a heat wave for the past month here in New York, we’ve been living on dinners that...

Summer is here and with it comes one of my favorite ways to cook- grilling.  If you’re willing to try a fantastic alternative to...

By: Melissa Lieser This rich green-colored salad dressing combines the traditional pesto flavors of basil, garlic, and Parmesan  cheese...

Quinoa, a Peruvian seed, has a mild, slightly nutty flavor.  Although it’s related to leafy green vegetables, it is often used like...

By: Melissa Lieser Now that summer is upon us, I can’t get enough grilled food.  I especially enjoy serving grilled meat over a raw...

June is peak zucchini season and we eat zucchini all summer long – grilled, fried, steamed, and even raw.  Zucchini is low-carb, low...