Metformin and Type 1 Diabetes – An Experiment

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Metformin is not usually prescribed for Type 1 diabetes, but over the past couple years, inspired in part by Mike’s experience on it (see here, here, here and here), I’ve become interested in trying it. Not only has it been in widespread use as a treatment for Type 2 diabetes since its approval in 1994, but it’s currently being investigated for potential cognitive and anti-cancer benefits as well. As Mike has asked, “Could metformin be the new aspirin?” 

The typical explanation for why metformin is not prescribed to people with Type 1 diabetes is that metformin increases your insulin sensitivity — and given that, by definition, people with Type 1 don’t make any insulin, it won’t help them. But I see two obvious holes in that logic. First, people with Type 1 diabetes do have insulin in their bodies; it’s just administered in a different way (i.e. injected subcutaneously, rather than secreted by the pancreas). And as anyone who’s struggled with the dawn phenomenon knows, people with Type 1 diabetes experience insulin resistance, too.

And second, metformin does more than just affect insulin sensitivity. It also appears to regulate the genes responsible for causing the liver to release glucose into your blood. As you may know, your pancreas and your liver work closely together to maintain a proper level of glucose in the blood. When you’ve got a lot of glucose in your blood, your pancreas secretes insulin to remove it (provided you don’t have Type 1 diabetes!). And when you don’t have sufficient external glucose – like when you’re sleeping — your liver releases some stored glucose so that your blood sugar does not drop too low. To put this a different way, insulin is what keeps a non-diabetic person’s blood glucose from getting too high; the liver (by releasing glucose stores when appropriate, triggered by the hormone glucagon) is what keeps a non-diabetic person’s blood sugar from going too low. 

I feel like I have an extremely overactive liver, which seems to take any excuse it can get to dump additional sugar into my blood stream, whether it’s needed or not. And I also seem to have difficulty absorbing the insulin delivered by my pump. So I was really excited when my doctor allowed me to start trying metformin a couple weeks ago.

When I picked up my first prescription, I decided to ask the pharmacist for some advice — namely, what sort of side effects I should watch out for, given that I’d read stories online about uncontrollable vomiting. But no, she said, in front of the group of people waiting behind me in line. The most frequent side effect is diarrhea.  That’s why they start you on a low dose. 

With that noted (both by me and my fellow shoppers), I went home and took a pill with dinner, and gave myself a bit less insulin than I’d normally take (since metformin increases insulin sensitivity it also comes with an increased risk of hypoglycemia for people taking artificial insulin — i.e. Type 1s; see below). Then I waited to see what would happen.

I’m happy to say that in terms of my pharmacist’s warnings I was lucky: no GI upset. And I’m even happier to say that starting with the very first dose, I began to notice a difference in my post-meal blood sugars. Not only did my blood sugar start to rise more slowly than normal after eating (which itself is fascinating — I’d always thought I absorbed food very quickly, but perhaps what’s really going on is that my liver is dumping glucose into my blood right after I eat), but the post-meal line on my Dexcom was much smoother than normal. 

I can’t remember what I ate for dinner the first two nights, but I can tell you this: my total daily insulin dropped from about 22 to 25 units per day to between 15 and 20. Considering that about 10 of those units are basal, that’s a really big reduction — in the most extreme case, we’re talking 5 units of bolus insulin per day. (Granted, I eat a very low-carb diet, but still.) I felt an eerie sense of ease — as if the metformin were somehow making my diabetes . . . dare I say it . . . simpler, and easier to control. It was an amazing feeling. 

That was about two weeks ago, and I’m now up to a full 1000 mg daily dose (in my case broken into twice daily 500 mg tablets). My past 5 days’ worth of totals (including basal insulin) are: 18.35u, 14.65u, 15.975u, 17u and 21.8u and my blood glucose hasn’t spiked above 200 mg/dl. (Again, I eat an extremely low-carb diet, am on a Dexcom CGM in addition to a pump, and am a wee bit obsessive — but even with all that, this is unusual for me.) When it comes to my own diabetes management, I am a Metformin believer. 

With that said, a major caveat: in addition to whatever it’s doing with my liver, the metformin also definitely increases my insulin sensitivity. I have had more lows these past two weeks than normal (which I figure is to be expected as I learn how to use it), and I have had to drop not just my mealtime boluses, but some of my basals as well. I do not recommend trying any of this without direct supervision or help from your diabetes doctor or endocrinologist, since the risk of hypoglycemia increases for people with Type 1 (it’s not a problem for people who are not on artificial insulin, which is why hypoglycemia is not typically an issue with metformin and non-insulin-taking Type 2s). In other words: this is not medical advice!

But with that said, I’m personally pretty excited. Stay tuned for further updates. And if you’ve had experience yourself with Metformin and Type 1, I’d love to hear about it in the comments section. 

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Comments (26)

  1. I’ve been taking Metformin for close to 3 years now…I am Type 1, but over the years have become steadily more insulin resistant. I started out taking 2 per day, one in the morning and one at dinner, but was gradually able to wean down to just a morning dose. Taking Metformin has made the post-breakfast blood sugar spike almost non-existent, and really helps regulate my sugars all day long. I’ve noticed CRAZY things happen on the occasional day I might miss taking my Metformin – those are not fun days. I also credit Metformin with helping my PCOS, and actually helping me get pregnant 1 time….. I have a couple of blog entries about it – feel free to read up! 🙂

  2. Rhonda — thanks so much for your comment, and for the link to your blog. I just spent a bit reading your entries. Fascinating! 

  3. Very interesting, thanks!

    There is an error in the  second paragraph, where it says that “metformin reduces your insulin sensitivity”. That should say “increases”. 

  4. Mike f. at

    Ok I’m a type 1 on a Tslim pump with novolog.  my endo started my with Victoza and I hated the side effects. Then added 2000mg of metformin to the regime. 1000 at bfast and 1000at dinner. Works great. 

    Recently my though I’ve add invokana to the mix. 100mg at bfast. This combo has worked MIRACLES for me. I have literally not had a day where my BGs have gone over 180. But basals by 20%. 

    it is so effective that I had 4 slices of pepperoni lovers  pizza and my Dexcom didn’t budge. 

  5. Mike f. at

    Sorry typed that on iPhone. Should say cut my basals by 20%. 

  6. Nikke at

    For those with type 1 and  taking metformin are you taking extended release or immediate release? also are you noticing any benefits with weight loss after starting the metformin?  thanks for your input in advance. 

  7. I have type 1 diabetes and have used metformin successfully for several years now.  I did not tolerate it very well in the beginning, stomach upset and diarrhea, but after about a year was able to tolerate up to 2000 mg per day.  The dose that I take is variable and balanced with my food intake (type 1 is an exquisite balancing act).  I often take one 500 mg tab with small meals and 1000 mg with my largest meal.  I also find it to be particularly helpful in balancing the delayed effect of proteins and fats on glucose.  My favorite routine is a Jimmy Johns unwich for lunch, metformin, no bolus/rapid insulin and an afternoon at the pool with my family with no fear of low or high glucose!!  Metformin is not nearly as potent as some of the other agents mentioned in these comments, such as Victoza and Invokana which I have also used, and as such its (metform’s) effects can be overwhelmed by diets that are not moderate.  I am also an endocrinologist who specializes in type 1 and here is the thing about all of these non-insulin adjuvant agents that some of us are testing:  they can be helpful in many cases BUT you have to be very careful!  You cannot just add one of these agents into the mix and expect that it is going to magically stabilize glucose.  The reality is that it often adds to the glucose chaos until insulin doses are reduced in accordance with the effect seen from the adjuvant agent.  It does suppress my appetite a little and I have lost weight on it.  The insulin dose reductions can be tricky as there is a need to reduce insulin first due to the effect of the metformin and then as weight is lost.  I have used both immediate and extended release formulations and the difference is important in terms of how to adjust insulin.  If you are going to try it, you have to be ready to work hard as change is tricky in type 1 and you have to have a doc/team that is engaged and willing to work closely with you.  Take care!

  8. Mary at

    People taking metformin should be aware that B12 is one of the vitamins this drug depletes.
    Please either just supplement with methylcobalamin sublingual or have your doctor test for B12 levels.
    B12 is VERY hard to overdose on, so do some research and make your own decision.
    Dr. Hyla Cass has a book on Amazon called “Supplement Your Prescription” that lists several drugs and the various vitamins and minerals they deplete. It is a highly useful book since there ARE so many drugs in that category.

  9. Ellen at

    Do you worry about the counter-regulatory mechanism with respect to hypoglycemia while on metformin – I’m concerned about a person having an undetected low, and the metformin inhibiting the liver from releasing glycogen in response.

  10. Jackie at

    Thanks so much for sharing your experience. I was ‘raised’ in a very traditional type 1 way, and the idea of taking type 2 drugs seemed completely crazy when my new diabetes dr suggested it to me. No one had ever even mentioned to me that this might be an option! So after looking for what little info is out there, I’ve decided to give it a go and see what happens, but stories like yours are quite motivating. Will be interesting to see how you get on with it – I will be looking to start in October. Thanks again for sharing! 

  11. Catherine at

    Ellen, I personally have not had this issue. My understanding is that people with Type 1 often have messed up counter-regulatory mechanisms to begin with. I would recommend speaking about this with your doctor. (And if I do more research on this myself I will try to remember to ask this question!)

  12. Dominik at

    Do you guys use generic metformin or brand name Glucophage?

    In his book, The Diabetes Solution, Dr. Bernstein mentions that in his experience some people experience more side effects on generic metformin compared to its brand name counterpart, Glucophage.

    I actually tried generic metformin (been type 1 for approximately 22 years now) about a year ago for about two weeks or so but it gave me heart palpitations (typically I noticed them as I lay in bed right before going to sleep). This worried me a bit. At the time I was already having difficulty sleeping through the night (I still do—it being blood sugar related) and metformin made that even more difficult to do, so I decided to stop taking it in the hopes that I would give it another go once I had the opportunity to try the brand name version of it, this time hopefully without the heart palpitations. I saw my endocrinologist earlier today and had him prescribe me Glucophage, but it turns out MedicAid (my current insurance, which I finally received last week) doesn’t cover it, so the pharmacy filled my prescription with the generic version instead (if I were to buy it out of pocket, Glucophage would cost me $180 (which I can’t afford at this time), but they do cover generic Metformin (my total cost was only a $2 co-pay for a 30 day supply, in this case 60x 1000mg tablets, twice daily). Has anyone tried both? Can you shed some light on any differences you noticed between the two, if any? Has anyone experienced heart palpitations while on it? Did one have less (noticeable) side effects than the other? Was one more effective than the other?
    Should I give the generic metformin another try (since I have it on hand anyways), but this time stick with it despite any heart palpitations I might experience?
    Or should I hold off on the metformin until I’m able to afford the brand name version of it, hopefully with less side effects, namely heart palpitations?
    What do you guys think?

  13. J at

    I feel your pain with the heart palpitation thing. I am a type 1 diabetic, and I used to get horrendous high blood pressure. My explanation for myself may help you; it will sound very weird, but it works for me (your results may vary). Insulin lowers plasma cholesterol levels, and metformin intensifies this effect. “Hurray” say some people. But I’ve learned that the brain depends on cholesterol, and so does lower blood pressure. I had senior moments and high blood pressure until I stopped eating almost all sources of digestible carbohydrate, and used saturated fat instead as my main fuel source.

    In order to make endothilial nitric oxide synthase, the body needs cholesterol. If insulin silences its expression, then I figured dietary supplementation would work instead. It did.

    We T1Ds always have insulin entering our blood, so a touch of butter or egg yolk helps to counter (ahem) the side effects of low cholesterol, like a starved brain, or high blood pressure. My last BP was 114/74 ish at the doctor’s office.

    Hope this info helps. Good luck! 

  14. Chris at

    My daughter is a type 1 and was exhibiting what the doctor termed, “leaky liver.” Because her liver was so active in releasing glucagon, it became impossible to lower her glucose levels. She was taking enormous amounts of insulin to counter the debilitating highs, and we still ended up in the pediatric intensive care unit for treatment of DKA.

    After four months of dealing with these highs, I implored the endo to prescribe Metformin. He was very resistant, but he finally relented because of my daughter’s misery, and her dangerous glucose levels. A week after starting Metformin, my daughter stabilized beautifully. I would highly recommend anyone who is experiencing uncontrollable (and unexplainable) highs to immediately begin a Metformin regimen. It’s been two years now, and my daughter’s A1C is exactly where it needs to be. The Metformin also has very few side effects. There are plenty of studies that confirm it also protects the heart and kidneys for diabetics.

    JDRF is currently funding a study on giving Metformin to Type 1s, so there has to be something to it. I know it has been a God-Send for us.
    BTW, the drug is very inexpensive.

  15. Mirko at

    I find it very usefull info about metformin and Type 1 Diabetes ,my grandmother is diabetic thanks a lot.

  16. bizza at

    I am 30 years old and live in Nigeria. I was diagnosed with type 1 diabetes, July 2014 and since then I have had to change my lifestyle – diet, alcohol intake and use of marijuana. it has been no easy feat but I am getting used to it now. Earlier after my diagnosis, I was placed on a strict diet and medication of daily regular glucose checks and insulin injection after breakfast and after dinner. Unfortunately, the insulin doses cause me severe occasions of blurry vision which lasted for days; until my father and doctor who happens to also be diabetic referred me to a daily medication of 1000mg of methformin after breakfast and after dinner in combination with supplements of Forever living products. I have since been living on this formula though I still have occasional highs in my glucose level due to dieting. I lost a lot of weight prior to my diagnosis and even after more than six months, I am still yet regaining my full body size. Do you have any suggestions that may help improve my overall body size quicker and do I continue with this current plan or what? Suggestions from Diabetics living in Nigeria would be most helpful, Thank you.

  17. Pen at

    Hiya, my doc decided to double my metformin dose a couple of weeks ago and I’ve been waking up with blood sugars around 4-5mmol instead of the normal 6-7mmol and no more post coffee and breakfast spikes. I low carb too and I think I’m going to have to do a basal test and readjust my levermir now and novorapid ratios. I have noticed (this maybe tmi) that I go to the loo a lot easier lol so not needing my daily hit of linseeds as much. I have pcos and my hair regrowth has got a lot better, less bloated and I’m keeping an eye on my ibs to ensure it doesn’t flare up.

  18. Ryan at

    I used to take metformin to help with my type 1 and it definately helps a lot. I am on glumetza now because I like the convenience of 1 pill a day. I experimented off and on with metformin just to see if it really works…it does! It takes a while to get out of your system when you stop but my numbers gradually increased over a 6 week period to being uncontrollable, to my standards. Back on again and numbers are controlled with ease….comparatively. Don’t think I would make it without my metformin.

  19. Kim at

    My daughter is Type 1 her blood sugars were high for almost a year! Her doctor was convinced she wasn’t taking all her insulin and month after month we would go see them and A1c was rising higher and higher . Finally after me taking over all tests and shots her doctor finally believed us.. She was taking 120 times more insulin than she should have been on.

    2 weeks ago she started taking the metformin and we couldn’t be more happy! There were a lot of adjustments and I am happy to say she went from 48 units of lantus a day to 8! Her humalog dropped dramatically also! She said it was the first time that she has felt normal in years!!

    For us this is a miricale!

  20. mrs nobody at

    Well i have learnt something new today.I have been a type 1 for 46 years and obviously been on different insulins’ all my life. I would be very suspicious if anyone suggested I take Metformin as well as my insulin.Everything we put in our bodies will have an effect and sometimes we don’t realise the implications until many years later.Having said that and sounding very cynical i shall wish everyone good luck and wish everyone a healthy lifestyle. Take care

  21. Andrea at

    I saw your article and my doctor prescribed metformin for me on Tuesday. I’ve had Type I for 41 years and have already noticed benefits after only 4 days of taking 500 mg metformin. Are you still taking metformin?

  22. Ian Williams at

    I have had diabetes for 50 years. I asked my diabetologistabout metformin and he encouraged me to try it. I take 500mg ER twice a day. As soon as I started my BG flattened out. It is not uncommon to look at my insulin pump, which is linked to a glucose sensor, and see a 24h period where my BG is 80 +/- 5 mg/dL! Historically my HbA1c has been 6.3 +/- 0.3, so i am well controlled. However, that value translates to a mean BG of 147 mg/dL. I suspect my HbA1c will now be closer to 5. In sum I strongly encourage Type I diabetics to try this drug – it is close to a cure!

  23. Zip at

    Hi Catherine. Thanks so much for this article. I struggle so much to find any BG patterns in my days and I’m thinking metformin might help tame the roller coaster a bit. Are you still taking metformin? If so, are you still finding it to be helpful? Thanks!

  24. Jessica at

    I’ve had T1 for 23 years, well-controlled with Novolog via Minimed pump, and with no other known health issues. I was advised by an integrative family medicine doctor in New York to try Metformin as a fertility treatment when I was having difficulty conceiving. I decided not to take it, due to my general bias against taking drugs unless very clearly indicated. Eventually I got pregnant via IVF (which involved a LOT of drugs), and had a healthy baby girl, long story short.

    Around 7 months postpartum, my milk supply started to drop, and my lactation consultant, who is very well-regarded in her field, suggested I try Metformin to boost my supply. This time I decided to give it a shot. My milk supply did improve, though I had made other changes at the same time, so it’s hard to say for sure what caused the improvement. I also finally started to lose my pregnancy weight, returning over the next five months or so to my pre-pregnancy weight. Again, it’s hard to know if this would’ve happened anyway. I also noticed that I had fewer blood sugar spikes and needed less insulin overall. While these changes could also have been related to the changing hormonal environment post-partum, I do think they were caused by Metformin (500 mg twice a day). I noticed something similar to what Catherine described, smoother lines on my Dexcom, like I had a better cushion for mistakes in insulin dosing.

    Now that milk supply is less of an issue, at 14 months postpartum, I’m left with the question — should I continue taking Metformin? There are many claims for Metformin to support general health. Are those reasons in combination with better blood sugar control enough justification for a T1? I still hesitate to use a drug that is not obviously indicated, i.e. I am not overweight, in poor control, or especially insulin resistant. Is there anyone out there in a similar situation who decided for or against long-term Metformin? What were your reasons?

  25. Stephanie Lobignat at

    Just requested to start Metformin from my Dr. today. Have had type 1 for 57 years, and want to keep going! Too bad I was not advised to try it sooner – it should be suggested to all Type 1’s.

  26. I have had diabetes for 50 years and used an insulin pump for the last 34. I became aware of the claims that metformin could be salutary for a variety of reasons and decided to ask my diabetologist for a prescription. I started taking one gram at bedtime and immediately saw an improvement in my overnight blood sugars and decreased my basal rate by 10%. I recently increased my dose to two grams and again have seen a decrease in my daytime basal.

    In sum I believe that all Type 1 diabetics should be offered that chance to take metformin, and it should be noted that metformin use has been implicated in diminished susceptibility to various forms of cancer, as well as weight loss. The mechanism while unclear probably involved inhibition of gluconeogenesis and alterations in cellular redox levels.

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