Baked Buffalo Chicken Wings

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Super Bowl Sunday just wouldn’t be the same without Buffalo Chicken Wings. This is my favorite way to prepare them because it requires no frying and they taste delicious. I  like to broil the wings for just a minute after coating them with the sauce. Perfect for a Super Bowl snack because you just pop the Buffalo Chicken Wings into the oven and continue to enjoy the party. This low carb Super Bowl snack is always a hit.



4 pounds chicken wings

3 tablespoons cooking oil

4 cloves garlic, chopped

1 3/4 teaspoons salt

1 1/2 teaspoons cayenne

4 teaspoons vinegar

1/4 teaspoon fresh-ground black pepper

1/4 cup tomato paste

1 tablespoon Tabasco sauce

8 ribs celery, cut into sticks


Heat the oven to 425°. In a large bowl, combine the wings, oil, garlic, 1 1/2 teaspoons of the salt, and the cayenne.

Arrange the wings in a single layer on two large baking sheets. Bake until just done, about 25 minutes.


In a large bowl, combine the tomato paste, the remaining 4 teaspoons vinegar, and the Tabasco sauce. Add the wings and toss to coat. (Broil for a minute if desired.)

Serve the wings with the celery sticks and blue-cheese dressing alongside.

Serves: 4
1 Star2 Stars3 Stars4 Stars5 Stars (9 votes, average: 4.78 out of 5)
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Comments (2)

  1. I made this for a Super Bowl Party. Delicious! Everyone wanted more.
    I used ketchup instead of tomato sauce, and I broiled them for 10 minutes not 1 min.

  2. Karen Beatty at

    I wish you had carb counts, Looks good and will try, have to calculate my own carb counts.

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