Beware of Cereal
Even the way cereal is sold to us is a sham. Walk down your local grocery store’s cereal aisle and you’ll see row after row of extremely tall, skinny and lightweight boxes… Read more
Even the way cereal is sold to us is a sham. Walk down your local grocery store’s cereal aisle and you’ll see row after row of extremely tall, skinny and lightweight boxes… Read more
Diabetics want good taste just like everyone else, and more precise labeling information without all the quarter-cup-per-serving gibberish… Read more
As a cookbook author, the sodium recommendations make me nervous. What if you don’t eat much processed food? What if you and the people you are cooking for don’t have high blood pressure?… Read more
Be on the lookout for the following ingredients–any of them can be used in addition to, or as a substitute for, plain old sugar: molasses, maple syrup, glucose, fructose, brown rice syrup, corn syrup… Read more