"You're a type 1 diabetic," the doctor said. "And you were a pilot." That was 22 years ago. Today Douglas Cairns is not only back in the cockpit, he's attempting to...
If you’re tired of the usual salad dressings and you like the taste of peanuts, this may be the perfect recipe for you. The dressing is thick, creamy, and very rich so don’t overdo it. Be sure to use natural peanut butter (100% peanuts) with no added sugar.
My grandmother made a dish similar to this which she called Chicken and Kasha. It’s a simple hearty winter stew, and buckwheat is a delicious and incredibly healthful food. Don’t let its name fool you – buckwheat is a seed, not a grain...
Just at the time I was struggling with the idea that food was making me feel sick, I read Eric Devine's essay, Why I Eat Like A Caveman...
June is peak zucchini season and we eat zucchini all summer long – grilled, fried, steamed, and even raw. Zucchini is low-carb, low calorie and…
I don’t think there’s any dish, other than the frittata, that works perfectly for breakfast, lunch, or dinner. Frittatas are a cinch to pull off because, unlike with omelets, there's no flipping involved, and most of the cooking takes place in the oven.
Zucchini has a light and delicate flavor, and the other vegetables in this soup add richness and texture. It's a low-carb soup, simple to prepare, and packed with vitamins. Enjoy it with a slice of whole-grain bread.
Jess is not a fan of winter, and constantly complains of being cold (even when it isn’t all that cold out)....
This recipe has saved us on winter nights when we’re too tired to cook...
Mint is one of our favorite herbs, and we usually have some in the house. We add mint leaves to our tea, and sometimes just to a glass of hot water. When I felt like we needed a change from our usual vinaigrette salad dressing,