There are many books on diabetes topics, like getting diabetes, controlling diabetes, living with diabetes, and even quite a few on how to reverse…
Meatloaf is truly a comfort food for most of us. Memories of the days when your mom used to serve it with mashed potatoes and gravy for dinner, or sandwiched…
Folks familiar with a low-carb eating are used to substituting cauliflower for faux mashed potatoes, latkes, and pizza crust. But if there’s one…
If there’s a perfect low carb picnic food or late-night snack, it’s a Scotch egg. They were first created in 1738 at the legendary Fortnum & Mason…
“Mrs. Kelly, can you come back in?” the doctor’s assistant asked. “There’s an irregular reading in your blood work. You might have diabetes.”
I…
I’ve had Type 2 diabetes for 14 years. Finding the right combination of low-GI foods and living a “normal” life has been really trying. A few months…