Julie Workman
Julie Workman

Julie Workman has been enthusiastically researching and writing about topics that affect her health and the well-being of her family for more than 20 years. Julie regularly seek out ways to connect the food she eats with improving her life, she loves to take long walks through European cities, and she has a slightly unreasonable affection for sheep.

Should You Be Drinking Diet Soda?

Should You Be Drinking Diet Soda?

Should you be drinking diet soda? Is diet soda good for you? When diet sodas first appeared in the ‘50s and ‘60s, people thought of them as “healthy”…
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The Pros and Cons of Monk Fruit Sweetener

The Pros and Cons of Monk Fruit Sweetener

Gaining popularity in recent years for its use as a no-calorie sweetener, monk fruit is a small, green melon-looking gourd. This little lemon-sized…
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Smart Insulin Pens

Smart Insulin Pens For Today And The Future

When NovoPen by Novo Nordisk hit the market back in 1985, this first FDA approved insulin pen changed the way millions of people managed their diabetes.…
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