Ross Wollen
Ross Wollen

Ross Wollen is a chef and writer based in Maine's Midcoast region. Before moving East, Ross was a veteran of the Bay Area restaurant and artisanal food scenes; he has also worked as a food safety consultant. As executive chef of Belcampo Meat Co., Ross helped launch the bone broth craze. Since his diagnosis with Type 1 diabetes in 2017, he has focused on exploring the potential of naturally low-carb cooking. Follow Ross on Twitter: @RossWollen

Creamy Keto Chicken Florentine

Creamy Keto Chicken Florentine

The best keto recipes require no substitutions, no shortcuts, just good ingredients cooked in the traditional ways that have worked for centuries.…
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Are Vegetable and Seed Oils Bad for You?

Are Vegetable and Seed Oils Bad for You?

Fats are good for you: if you pay any attention to the keto and low-carb dieting world, you’ll know that this is a pretty reliable rule of thumb. Keto…
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Easy Keto Chilaquiles

Easy Keto Chilaquiles

Chilaquiles are a wonderful Mexican dish, usually served for breakfast, featuring fried tortillas sautéed in salsa, covered with a veritable…
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Is COVID-19 Causing Diabetes?

Is COVID-19 Causing Diabetes?

When the prestigious medical journal The Lancet published a set of “practical recommendations for the management of diabetes in patients with…
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