Raphael Sirtoli
Raphael Sirtoli

Raphael Sirtoli has an MSc in Molecular Biology and is a PhD candidate in Health Sciences at the Behavioral n’ Molecular Lab in Portugal. His understanding of metabolism, nutrition and clinical medicine is the base from which Nutrita’s knowledge derives. He loves open scientific debate, Crossfit, football, hiking and cold water immersion.

What is nutrient density?

The Most Nutrient-Dense Low Carb Foods

If you read ASweetLife often, you know that we believe a low-carbohydrate or ketogenic diet is key to managing both Type 1 and Type 2 diabetes. Keeping…
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