Carolyn Ketchum
Carolyn Ketchum

Carolyn Ketchum writes All Day I Dream About Food, a food blog that focuses primarily on low carb, gluten free recipes. She has a Masters in Physical Anthropology and Human Evolution from Arizona State University and has an extensive background in higher education administration. She currently lives in the Boston area with her husband and three children. You can check out her experiments with low carb baking at All Day I Dream About Food.

Roasted Vegetable & Chorizo Soup

Roasted Vegetable & Chorizo Soup

There is really very little to this vegetable & chorizo soup recipe, in terms of both effort and ingredients, and yet it's one of the most flavorful soups I've ever made. Roasting brings out the best flavors of the vegetables and they need very little embellishment beyond that.
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Holiday Low Carb Cookie Recipe Roundup

20 Holiday Low Carb Cookie Recipes

‘Tis the season for holiday cookies and we all know how hard it is to resist the carb-laden, sugar-filled treats of the traditional cookie plate. Thankfully, many talented bloggers have been hard at work this season, creating some amazing low carb goodies that won’t cause a glucose spike.
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Chipotle Chicken Chowder

Chipotle Chicken Chowder

Soup season is upon us and this rich spicy chicken chowder will warm you all the way down to your toes. The jicama provides an interesting substitution for potatoes, but they do stay a little crunchier. Alternatively, you could use diced daikon radish, which softens more during cooking. And if you're looking for a way to use up your leftover turkey...
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Chipotle Lime Cranberry Sauce

Chipotle Lime Sugar Free Cranberry Sauce

Cranberry sauce is the one thing I prepare ahead each year for Thanksgiving dinner. It’s just so darn easy to pop those berries in a pot with some water…
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Cookie Pizza

Cookie Pizza

There is no food more American than pizza.  Okay, so it’s really Italian, but Americans have practically made pizza a national treasure. …
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Green Beans with Creamy Mushroom Sauce

Green Beans with Creamy Mushroom Sauce

Here's a fresh take on the classic holiday green bean casserole. Gone are the over-cooked green beans and the canned mushroom soup. In their place are lightly steamed, crispy beans with a rich and flavorful sauce.
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Butternut Squash & Cauliflower Casserole

Butternut Squash & Cauliflower Casserole (low carb, gluten free)

It's winter squash season and the markets abound with all sorts of acorn, butternut and other yummy squash varieties. And they are wonderfully healthy, packed full of nutrients and antioxidents. The only trouble is that they tend to have a fair amount of carbohydrates as well.
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