Recently, Mike posted a recipe for lox and cream cheese without the bagel, which triggered a number of bagel discussions. What is brunch, you asked us, without the bagel? No more complaining for those of you who want to keep eating bagels. Brunch need not be a choice between a hard boiled egg or a doughy ring of 60 grams of carb. Maria Emmerich‘s low carb bagels are easy to make and just might be the answer to all of your brunch-n-bolus issues. – Jessica Apple
Ingredients Instructions
Maria Emmerich is a wellness expert in nutrition and exercise physiology. She shares a passion for helping others reach their goals of optimal health. You can learn more at her blog Maria’s Nutritious and Delicious Journal
*Photo Courtesy of Maria Emmerich