Cowboy Chili Stuffed Peppers

Cowboy Chili Stuffed Peppers

It may officially be spring but it certainly doesn’t feel like it in many parts of the world. Temperatures are still below freezing and snow is predicted. Will this winter never end???

Chili is the ultimate cold weather comfort food and using it to stuff peppers makes it easy to serve and fun to eat. This cowboy chili stuffed peppers recipe skips the beans for a lower carb option. 

If you’re looking for a simple, satisfying, low carb meal, then cowboy chili stuffed peppers is the way to go.

(54 votes, average: 3.28 out of 5)
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Cowboy Chili Stuffed Peppers

Ingredients

    Cowboy Chili:
  • 2 tbsp coconut oil
  • 1/2 small onion, chopped
  • 1/2 tsp salt
  • 2 cloves garlic, minced
  • 2 tbsp chili powder
  • 2 tsp cumin
  • 2 tsp paprika
  • 1 tsp black pepper
  • 1/2 tsp cayenne (or more, if you prefer more heat)
  • 1 lb ground beef
  • 1 28-ounce can diced tomatoes
  • 1/2 cup beef or chicken broth
  • Salt and pepper to taste
  • Peppers:
  • 4 medium sweet peppers
  • 1 cup shredded Cheddar cheese

Instructions

  1. For the chili, heat oil in a large pot or dutch oven over medium heat until shimmering. Add onion and salt and sauté until onion is translucent, about 5 minutes.
  2. Add garlic, chili powder, cumin, paprika, pepper and cayenne and cook until very fragrant, about 1 minute.
  3. Add beef and cook until browned, breaking up chunks with the back of a wooden spoon, about 10 minutes. Add tomatoes and stock and bring to a boil, then reduce heat and simmer 10 more minutes.
  4. Season with salt and pepper to taste.
  5. Preheat oven to 400F. Cut peppers in half and cut out seeds and ribs. Arrange in a large baking dish.
  6. Divide cowboy chili among peppers and sprinkle with Cheddar cheese. Cover with foil and bake 35 minutes.
  7. Serve immediately. Garnish with sour cream, avocado and pickled jalapeños if desired.

Yield: Makes 8 Pepper halves

Cholesterol: 63mg

Food energy: 316 Calories

Total fat: 24g (66.8% calories from fat)

Carbohydrate: 11g

Protein per serving: 16g

Total dietary fiber: 3g

Sodium per serving: 293mg

Carolyn Ketchum
Carolyn Ketchum

Carolyn Ketchum writes All Day I Dream About Food, a food blog that focuses primarily on low carb, gluten free recipes. She has a Masters in Physical Anthropology and Human Evolution from Arizona State University and has an extensive background in higher education administration. She currently lives in the Boston area with her husband and three children. You can check out her experiments with low carb baking at All Day I Dream About Food.

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