Low Carb Cinnamon Apple Scones

Low Carb Cinnamon Apple Scones
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Low Carb Cinnamon Apple Scones
Low Carb Scones

I love apples and I love apple season. There is nothing quite like standing in an orchard in the cool, crisp fall air and biting into a freshly picked apple. Of course, I have to severely limit my apple intake now, as they are not exactly low carb or. Still, I like to find ways to work them into recipes, like in these low carb cinnamon apple scones so I can enjoy apple season without feeling deprived. And a little apple extract can help boost that flavor even more in these low carb scones.

 

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Low Carb Cinnamon Apple Scones

Ingredients

    Scones:
  • 3 cups almond flour
  • Sweetener equivalent to 1/3 cup sugar
  • 2 tsp baking powder
  • 1 1/2 tsp ground cinnamon
  • 1/4 tsp salt
  • 1 medium apple, finely chopped
  • 2 large eggs
  • 1/4 cup melted butter
  • 1 tbsp heavy cream
  • 1 tsp apple extract (or vanilla, if you must!)
  • Topping:
  • Granulated sweetener equivalent to 2 tsp sugar
  • 1/2 tsp cinnamon
  • 1/2 tbsp melted butter

Instructions

  1. Preheat oven to 325F and line a large baking sheet with parchment paper or a silicone mat.
  2. In a large bowl, whisk together the almond flour, sweetener, baking powder, cinnamon, and salt. Stir in chopped apple. Add eggs, butter, cream and apple extract and stir until dough comes together.
  3. Divide dough into two equal portions and pat into two disks, about 1 inch thick and 7 to 8 inches in diameter.
  4. In a small bowl, whisk together the 2 tsp granulated sweetener and the cinnamon. Brush melted butter over disks and sprinkle with topping. Cut each disk into 8 equal portions and spread around prepared baking pan.
  5. Bake 20 to 25 minutes, or until scones are golden brown and firm to the touch. Remove and let cool completely.

Yield: 16

Cholesterol: 33mg

Food energy: 167 kcal

Total fat: 14.39g

Calories from fat: 129

Carbohydrate: 6.28g

Protein per serving: 5.38g

Total dietary fiber: 2.55g

Carolyn Ketchum
Carolyn Ketchum

Carolyn Ketchum writes All Day I Dream About Food, a food blog that focuses primarily on low carb, gluten free recipes. She has a Masters in Physical Anthropology and Human Evolution from Arizona State University and has an extensive background in higher education administration. She currently lives in the Boston area with her husband and three children. You can check out her experiments with low carb baking at All Day I Dream About Food.

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