#DBlogWeek Day 1 – Diabetes and the Unexpected

#DBlogWeek Day 1 – Diabetes and the UnexpectedThe 8th Annual Diabetes Blog Week is officially here! I’d like to give a shout-out to Karen Graffeo of Bitter-Sweet Diabetes for coordinating this blogging bonanza yet again. Thank you for your time and effort!

I’ll be responding to the prompts provided over the course of the week. I recommend checking out the topics and posts here to keep up with all the bloggers participating this week.

Okay, time to respond to prompt #1! Here it is:

The prompt: Diabetes can sometimes seem to play by a rulebook that makes no sense, tossing out unexpected challenges at random. What are your best tips for being prepared when the unexpected happens? Or, take this topic another way and tell us about some good things diabetes has brought into your, or your loved one’s, life that you never could have expected?

“Expect the unexpected” is one of the many taglines of the reality television show, Big Brother (of which I am, unashamedly, a fan). It’s a warning to contestants that curveballs could, and will, be lobbed at them when they least anticipate it, and it certainly translates well into the life of a person with diabetes. Over the years, I’ve experienced a number of mini emergencies—running out of test strips, forgetting my meter at home, dealing with failed insulin pods, coping with burnout—these are just a few examples of episodes that always seem to happen when it’s the least convenient timing.

How have I prepared myself for the unexpected? It’s become about anticipating all the possible scenarios: Maybe my pod will fail, so I’ll need a backup, extra wipes, and insulin. Maybe I will have more than one low blood sugar on the go today, so I’ll pack extra snacks. Maybe my PDM will run out of battery, so I’ll carry replacements in my purse. It’s a matter of being armed at all times with more supplies than it’s probably necessary to have, but I’d rather be safe than sorry. In fact, my T1D mom and I always say to each other that we’d rather have something and not need it, than not have it and need it. It’s much easier to deal with the unexpected when you do everything you can to prepare for challenges—I stress much less and don’t panic to the same degree when I have everything I might need on my person.

To address the second part of the prompt, I think that one good thing that diabetes has brought into my life is a little more control over my eating habits than I might have without it. Since I was diagnosed with diabetes at the age of four years old, I grew up understanding the importance of portion control because it was detrimental to my carb counting and accurate dosing. As an adult, I can also see how this has been a positive influence on my weight management and knowing when I may be going overboard with portion sizes.

I have moments when I’m angry/frustrated/burnt-out from my diabetes, but every so often I like to remind myself that it’s not the worst thing in the world. It’s made me stronger in ways I never expected, and for that, I’m grateful.

Molly Johannes
Molly Johannes

Molly Johannes was diagnosed with type 1 diabetes in 1997 at the age of four. She controls her diabetes with an OmniPod insulin pump, Dexcom continuous glucose monitor, and daily exercise. Molly graduated cum laude from the University of Massachusetts Amherst in December 2014 with a degree in English. Currently, she works fulltime as an associate editor for a financial company. In her spare time, Molly enjoys spending time with her loved ones, reading books, watching movies, and playing games. She’s an avid fan of Disney, dark chocolate, wine, Harry Potter, and fun times. While Molly does not know a life without diabetes, she is determined to defy the daily obstacles the disease presents.

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Helen Edwards
Helen Edwards
7 years ago

over preparation is the key to managing the unexpected! thanks for sharing – look forward to reading more

Molly
Molly
7 years ago
Reply to  Helen Edwards

Thank you for commenting, Helen!

Colleen
Colleen
7 years ago

It’s always nice to know that I’m not the only forgetful d-person.

Molly
Molly
7 years ago
Reply to  Colleen

Definitely not, with all the supplies we have to carry “just in case”, it’s very easy to forget stuff now and then. :) Thanks for commenting!

Karen Graffeo
Karen
7 years ago

So much for those cute little clutch purses, right? LOL. But I agree, I’d always rather be far more prepared than I think I’d need to be.

Molly
Molly
7 years ago
Reply to  Karen

I’m grateful Myabetic is now carrying a larger purse designed with people with diabetes in mind! If we’re going to lug around a bag the size of a suitcase, it may as well be stylish. :)

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