Low Carb Mini Cannoli Cupcakes

Mini Cannoli Cupcakes

In Boston’s North End, the Italian district, there are two rival pastry shops right across the street from each other. Mike’s Pastry and Modern Pastry. Both of them sell an amazing selection of cannoli and you are either a diehard Mike’s fan or a Modern fan. You can’t be both. Admittedly, I only ever tried the cannoli at Mike’s and it was, of course, delicious. Now that traditional cannoli is off limits, I get my fix in other ways. Like these adorable low carb vanilla mini cannoli cupcakes with sugar-free ricotta frosting.

(12 votes, average: 4.17 out of 5)
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Mini Cannoli Cupcakes

Ingredients

    Cupcakes:
  • 2 cups almond flour
  • 1/4 cup unflavoured whey protein powder
  • 2 tsp baking powder
  • 1/4 tsp salt
  • 6 tbsp butter, softened
  • Sweetener equivalent to 1/2 cup sugar
  • 2 large eggs
  • 1/2 tsp vanilla extract
  • 1/4 cup heavy cream
  • 1/4 cup water
  • Frosting:
  • 3/4 cup whole milk ricotta cheese
  • 4 ounce cream cheese, softened
  • Sweetener equivalent to 1/3 cup sugar (powdered or liquid work best here - granulated will result in a gritty frosting.)
  • 1/4 tsp vanilla extract
  • 2 to 4 tbsp heavy cream
  • Garnish:
  • 1/4 cup sugar free chocolate chips
  • 1 tbsp powdered sweetener

Instructions

    Cupcakes:
  1. Preheat the oven to 325F and line a 24-cavity mini cupcake pan with parchment paper or silicone liners.
  2. In a medium bowl, whisk together the almond flour, whey protein, baking powder, and salt.
  3. In a large bowl, beat the butter with the sweetener until well combined. Beat in the eggs and vanilla extract, then beat in the almond flour mixture. Add the cream and water and beat until full incorporated.
  4. Divide the batter among the prepared mini cupcake liners. Bake 18 to 20 minutes, until the cakes are firm to the touch but haven’t browned much on top.
  5. Remove and let cool completely.
  6. Frosting:
  7. In a blender or food processor, blend the ricotta until smooth.
  8. In a large bowl, beat the cream cheese with the sweetener until well combined. Beat in the ricotta and the vanilla extract until well combined. Beat in the heavy cream 1 tbsp at a time until a frosting consistency is achieved.
  9. Pipe or spread the frosting on the cupcakes. Sprinkle each with a few chocolate chips and a little powdered sweetener.

Yield: 12 (two mini cupcakes per serving)

Cholesterol: 77mg

Food energy: 289 kcal

Total fat: 24.56g

Calories from fat: 221

Carbohydrate: 7.24g

Protein per serving: 9.34g

Total dietary fiber: 2.67g

 

Carolyn Ketchum
Carolyn Ketchum

Carolyn Ketchum writes All Day I Dream About Food, a food blog that focuses primarily on low carb, gluten free recipes. She has a Masters in Physical Anthropology and Human Evolution from Arizona State University and has an extensive background in higher education administration. She currently lives in the Boston area with her husband and three children. You can check out her experiments with low carb baking at All Day I Dream About Food.

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Amanda
Amanda
6 years ago

Really delicious. Even the non-keto boyfriend liked them!

Jennifer
Jennifer
6 years ago

Hi, is there a substitute for the whey protein powder, ie coconut flour?

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