Low Carb Strawberry Frappe

Low Carb Strawberry Frappe

This Starbucks-inspired low carb strawberry frappe is a nice cold sweet treat for the summer. Of course, it’s also a lot healthier. Their version includes strawberry syrup and plenty of sugar. Our low carb version is full of real strawberries and fresh cream.

(7 votes, average: 4.57 out of 5)
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Low Carb Strawberry Frappe

Ingredients

  • 1/2 cup frozen strawberries
  • 3/4 cup crushed ice
  • 1 cup unsweetened almond milk
  • 1/2 cup heavy whipping cream
  • Sweetener equivalent to 3 tbsp sugar (powdered or liquid works best)
  • 1/2 tsp vanilla extract

Instructions

  1. Place all ingredients in a blender and blend until smooth. Divide among 2 glasses.
  2. Top with lightly sweetened whipped cream, if desired.

Yield: 2

Cholesterol: 81mg

Food energy: 242 kcal

Total fat: 22.15g

Calories from fat: 199

Carbohydrate: 5.69g

Protein per serving: 1.88g

Total dietary fiber: 1.28g

Author image
Carolyn Ketchum

Carolyn Ketchum writes All Day I Dream About Food, a food blog that focuses primarily on low carb, gluten free recipes. She has a Masters in Physical Anthropology and Human Evolution from Arizona State University and has an extensive background in higher education administration. She currently lives in the Boston area with her husband and three children. You can check out her experiments with low carb baking at All Day I Dream About Food.

Carolyn Ketchum
Carolyn Ketchum

Carolyn Ketchum writes All Day I Dream About Food, a food blog that focuses primarily on low carb, gluten free recipes. She has a Masters in Physical Anthropology and Human Evolution from Arizona State University and has an extensive background in higher education administration. She currently lives in the Boston area with her husband and three children. You can check out her experiments with low carb baking at All Day I Dream About Food.

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Jackie
Jackie
4 years ago

How do I make a Chocolate one?

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EmisMommy
EmisMommy
5 years ago

I do believe I will be making this with blueberries (that’s what I have on hand) as a treat for my daughter tomorrow. Sounds yummy!

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Joni
Joni
6 years ago

This looks yummy!! Will be trying soon!

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