Passover food isn’t low-carb. If you’re going to a Seder this year, there is likely to be more than enough matzo to go around. Matzo, a bread substitute, has over 20 grams of carbohydrate per slice. Our advice – have a bite or two and then move right on to the gefilte fish.
Another danger at the Seder table is potato kugel. A vegetable kugel makes a nice low-carb alternative. We like this recipe for squash pie -or kugel – from Elana’s Pantry. See here for more Passover recipes from Elana. And check-out Mike’s Matzo Ball Soup.
