Eating green leafy vegetables may reduce risk of type 2 diabetes, a new study shows.
According to the study published in the British Medical Journal, increasing daily consumption of green leafy vegetablescould significantly reduce the risk of type 2 diabetes.
The researchers investigated the independent effects of intake offruit and vegetables on incidence of type 2 diabetes and found that greaterintake of green leafy vegetables was associated with a 14% reductionin risk of type 2 diabetes.
For the full study go to the British Medical Journal.
