It's winter squash season and the markets abound with all sorts of acorn, butternut and other yummy squash varieties. And they are wonderfully healthy, packed full of nutrients and antioxidents. The only trouble is that they tend to have a fair amount of carbohydrates as well.
Tag: Cauliflower
This hearty and flavorful cauliflower salad is both delicious and relatively easy to make. There is a great interplay of flavors and textures as the cauliflower should have some crunch and some sweetness...
Whether you're in the mood for Tex Mex, or you just want a wrap for veggies, this recipe will do the trick. It's a great solution to the need for low carb tortillas.
Mashed cauliflower is just as good or possibly better than mashed potatoes. Since it doesn’t fill you up as much as real potatoes do, you can eat far more of it in one sitting. And it’s up to you how to add the flavor.
My favorites: Cauliflower. Roasted cauliflower. Steamed cauliflower. Cauliflower soup. Fried cauliflower (it's just like popcorn!), and now there's a new cauliflower favorite on my block, thanks to Erica Kerwien of Comfy Belly: mashed cauliflower.
Two of my favorite foods are pizza and cauliflower, so I could I not love this recipe for cauliflower pizza crust? Cauliflower pizza crust is low carb, full of flavor, and...
This recipe stems from a practice that I began when my toddler seemed to be losing interest in eating vegetables. I just keep them around, all over the place. We set out raw veggies for a snack in the living room in the afternoon when everyone's starting to get hungry.
Cauliflower is low in calories, low-carb, high in fiber, and completely filling. And while most of us think of citrus fruits as the best source of vitamin C, a cup of cauliflower florets –surprisingly- contains nearly 100% of the recommended daily allowance. Cauliflower also contains chemicals that protect against cancer.