Tag: Cauliflower

Green Chile Cauliflower Rice Casserole

January is hard upon us and we are all craving comfort foods while still thinking about our New Year’s Resolutions. This green chile cauliflower…
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Roasted Squash and Cauliflower Soup

Roasted Squash and Cauliflower Soup

This easy roasted squash and cauliflower soup smells like Thanksgiving! It’s warm and comforting and yet very light. You can make it a little heartier…
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Cauliflower Gruyere Souffles

Cauliflower Gruyere Souffles

I am always amazed at the things you can do with cauliflower. It’s the perfect low carb vegetable, ready to play the role of pizza crust or rice. After…
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Slow Cooker Pepper Jack Cauliflower

Slow Cooker Pepper Jack Cauliflower

This creamy cauliflower dish is a cinch to make. Dump the ingredients in your crockpot and walk away for a few hours. Add the cheese, give it a stir…
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Asiago Bisque Soup

Asiago Bisque Soup

Thick, rich, cheesy soup on a chilly November day. Could there be anything more comforting? Using cauliflower instead of potatoes to create this…
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29 Creative Low Carb Cauliflower Recipes

29 Creative Low Carb Cauliflower Recipes

Cauliflower goes from bland to mind-blowing with these recipes. Low carb and paleo cooks everywhere are finding great new ways to use this versatile ingredient. From casserole to bread sticks to breakfast cereal, get ready to see a whole new side of that “boring” white vegetable!
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Cauliflower Tabbouleh

Cauliflower Tabbouleh

This cauliflower tabbouleh refreshing salad makes a lovely lunch on its own, or is the perfect accompaniment to grilled or roasted poultry, meat or fish. The bright flavors of the lemon and fresh herbs perfectly complement the fresh tomatoes, while the texture of the chopped cauliflower is much like quinoa or rice – but without the extra carbs and blood sugar spike!
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Cilantro Lime Cauliflower Rice

Cilantro Lime Cauliflower Rice

This low carb side dish is a diabetes friendly take on the famous Cilantro Lime Rice from Chipotle. A quick search online will bring up numerous copycat…
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Cheesy Cauliflower Puffs

Cheesy Mashed Cauliflower Puffs (Low Carb)

Mashed potatoes aren't the only game in town! I recently spied a recipe for cheesy mashed potato puffs and wondered if I could modify it for mashed cauliflower. Since cauliflower contains more liquid, I knew that I'd need to add something to give them a little more structure.
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