Tag: Walnuts

Walnut and Cilantro Salad

Walnut and Cilantro Salad

Not everyone likes cilantro, but for those who do, here is a healthy, nutrient-dense salad that works well as a light side dish on a summer day.
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Walnuts: The Supreme Snack

I’m a little bit in love with walnuts. It wasn’t always like this. In fact, I’ve come full circle. In the good ole days before diabetes, I studied with my close friend, John, in various cafes. Often we'd share a brownie over coffee. And for some reason, time and again, we’d sink our teeth into a gooey chocolate brownie ready for a taste of heaven, and instead encounter a walnut. “Ewwww,” I’d say.
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